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Time To Change
By now you may already have started to think of all the ways you feel good after realising all the resources you need are already within your reach...
And sooner or later, you'll appreciate that now is the perfect time to embark on this journey of self-discovery and healing. And it's easy to make a decision when you see just what you're looking for, isn't it?
Time For Me
If it is safe for you to do so ... turn off your phone ... click on the image below ... allow yourself to settle back comfortably ... close your eyes ... and drift in time and space ... to the music.
Know that whenever you want you will be able to open your eyes; coming back to the here and now, feeling refreshed and relaxed ready to face the rest of the day with a sense of acceptance that all is as it should be...
